Breakfast Bowls

52 nourishing recipes to kick-start your day
By Caroline Griffiths

$29.99

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About Breakfast Bowls

We all tend to get stuck in the pattern of eating the same breakfast everyday – or skipping it altogether. For many, breakfast means a bowl of (often unhealthy) shop-bought cereal or toast. But it doesn’t need to be this way. Kick-start your day with one of 52 healthful, wholesome breakfast bowls – a new one for every week of the year. Breakfast Bowls will inspire you to get back to a healthy way of living.

Bursting with colour and nutrition in every mouthful, a well-balanced breakfast bowl will give your body everything it needs to start the day. From a vitamin-packed green smoothie bowl – packed with fresh berries, kale, avocado and nut butter – to heartier healthy grain-based bowls including oat, faro, quinoa and rice, Breakfast Bowls will get your morning started in the right way.

Book details

ISBN
978-1-92-541826-2
Publication date
February 2017 (USUK)
Dimensions
240 mm × 200 mm
Extent
128 pages
Binding
Paperback

About the author

Caroline Griffiths is an author, qualified home economist, cook, food writer and food stylist with a keen interest in nutrition.  She is a passionate food expert with over 20 years of food industry experience, having worked in several of Australia’s best-known test kitchens.

She has authored four books, and has contributed to many cookbooks, food magazines and websites. Caroline loves to create recipes that are flavourful, wholesome, creative and achievable.